Become a member of this channel and get benefits: / @institutoamato Black Tea https://amzn.to/3qxEusW Oolong Tea: https://amzn.to/3KK76Wr Green tea: https://amzn.to/3E5kOzG White tea: https://amzn.to/45UBndF Chamomile tea: https://amzn.to/47GQqcw Mint tea https://amzn.to/45bresS Fennel tea: https://amzn.to/3YGd68y 🍵 Discover the Hidden Power of Tisanes: Much More Than Just Tea 🌿 Are you tired of false promises about the effectiveness of teas? Do you want to know what science really says about these infusions? Then get ready to dive into the fascinating world of Tisanas with Dr. Alexandre Amato, vascular surgeon at the Amato Institute! 👉 In this video, you will learn: What are Tisanas and how do they differ from traditional teas? The scientifically proven benefits of these infusions for your health and well-being. The myths and truths about the concentration of phytonutrients in your cup. Tips for choosing the right herb for your needs, without the caffeine trap. 💥 Discover why herbal teas are the key to a healthier body and mind. Watch now and share with anyone who needs to know this! Sign up here to receive exclusive health tips! https://bio.amato.io/dicas Only those who are subscribed to my YouTube channel will receive notifications of new videos, so you need to subscribe now. It's FREE and super easy! Follow us on youtube at this link: https://bio.amato.io/youtube 00:00 Getting to know Tisanas 00:13 Uncovering the medicinal properties of herbal teas 00:23 Journey into the world of Tisanas 00:28 Author introduction 00:38 The Magic of the Wellness Cup 00:48 The Power of Teas: Real Information 00:57 Demystifying the promises of teas 01:36 Knowing the real power of Tisanas 03:25 Challenge of standardizing phytonutrients in teas 05:44 The Triad: Antioxidants, Glucose, and Nitric Oxide in Teas 07:11 Taste vs. Health: The Hidden Benefits of Teas 09:54 Reviewing the benefits of the main compounds in teas 11:36 The Role of Caffeine in Herbal Teas If you already follow us, take advantage and click on the notification bell 🔔. I'm creating another YouTube channel 📺️ with quicker health tips, help me by clicking here: https://bio.amato.io/youtube-alexandre Prof. Dr. Alexandre Amato is a surgeon, writer, researcher, international speaker and professor. Head of the Vascular Surgery Department at the Amato Institute (www.amato.com.br). Vascular Surgeon👨⚕Specialist and researcher in Lipedema (https://bio.amato.io/artigos/ Do you want to find out if you have lipedema? Answer this scientifically validated questionnaire: https://bio.amato.io/autoavaliacao ), Doctor (PhD) from USP 🎓He was an Assistant Physician at the San Raffaele Hospital in Milan in 2008 🇮🇹 and was a Professor of Medicine at UNISA (2009-2022)👨🔬📞(11) 50532222 He has written several books (https://bio.amato.io/livros), and is giving this one as a gift to you: https://bio.amato.io/presente, enjoy Follow on Facebook: https://bio.amato.io/face Instagram: https://bio.amato.io/insta-ale WhatsApp: (11)933183661 or via the link https://bio.amato.io/whatsapp We are available at Av Brasil, 2283. Tel 11 5053-2222 or WhatsApp 11 93318-3661. Our website: www.amato.com.br #institutoamato #dralexandreamato Watch the recommended video of the moment: https://bio.amato.io/indicado #institutoamato Hinojosa-Nogueira, D., Pérez-Burillo, S., Pastoriza De La Cueva, S., & Rufián-Henares, J. Á. (2021). Green and white teas as health-promoting foods. Food and Function, 12(9), 3799–3819. https://doi.org/10.1039/d1fo00261a Poswal, F. S., Russell, G., Mackonochie, M., MacLennan, E., Adukwu, E. C., & Rolfe, V. (2019). Herbal Teas and Their Health Benefits: A Scoping Review. In Plant Foods for Human Nutrition (Vol. 74, Issue 3, pp. 266–276). Springer New York LLC. https://doi.org/10.1007/s11130-019-00... Fang, J., Sureda, A., Silva, AS, Khan, F., Xu, S., & Nabavi, SM (2019). Trends of tea in cardiovascular health and disease: A critical review. Trends in Food Science and Technology, 88(April), 385–396. https://doi.org/10.1016/j.tifs.2019.0... Terms of use: • Termos de Uso do Canal Amato - Instituto d...

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Amato - Advanced Health Institute

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